Breathwork at Umhlanga Village

Join us every Wednesday for a breathwork journey.

Powerful, Transformative


Wed 30th June, 7th July, 14th July, 21st July, 28th July


7.15 pm


Gurucat, Umhlanga Village


Diaphragmatic breathing is a powerful, profound and transformative experience that has been shown to have significant physical, psychological and spiritual benefits.

  • Activates the Vagus Nerve switching on the body’s parasympathetic nervous system
  • Reduces stress
  • Oxygenates the body
  • Alkalanises the body
  • Provides access to inner wisdom, innate intelligence and altered states of consciousness